Fueled by your data to deliver feedback, encouragement, and personalized guidance.

Designed by medical experts, Constant Health combines the best of today's nutrition and habit forming apps with one-on-one attention, accountability, and care from real healthcare professionals

Gain the skills to help you replace current habits with healthy ones, one goal at a time.

Small icon image of phone

Learn Through
Your Data

By analyzing your patterns, we can help figure out what works best for you and help provide corrective actions.

Professional
Ongoing Support

We offer support with one-on-one support through direct messaging and video chat.

Track Your
Progress

Log your food intake and track your mood, health and overall progress,

Professional ongoing support

Direct messaging
and video chat…

You wouldn't want your electrician fixing your plumbing issue, so why would you want your fitness trainer giving you nutrition advice?

…with real health care professionals.

With Constant Health, you only work with our specially trained Registered Dietitians when it comes to nutrition and Certified Health Coaches to help keep you motivated and on track.

Track your progress

Real time feedback
for real life adjustments

After each video meeting with your registered dietitian, your personalized health and nutrition goals will be updated.
Your coach will be checking in daily via messaging not just to cheer you on, but to help troubleshoot when life's obstacles get in the way.
Image of coach as well as image of team tab of app showing conversation between coach, dietitian, and client.
Small icon image of clock

Create Goals

Icon image of apple and phone.

Log your Meals and Excercise

Icon image of diary.

Track Your Mood

Recipes tailored to fit your desired diet

We're all about providing tasty options to suit your lifestyle.

Regardless of what diet you're trying to follow, your dietitian will help you find meals that you enjoy with our customized recipe section that includes detailed macro and micronutrient data with the ability to filter by macronutrients, calories, diets and cooking times.

Created with the guidance
of Dr. Yoni Freedhoff

With over 18 years and literally tens of thousands of hours of direct one-on-one experience working with patients,
Dr. Freedhoff and his team helped to shape and mold each aspect of the application to help maximize your success.
Read more about our story

Thanks to

Constant Health is grateful for the
knowledge translation support from
Heart and Stroke Foundation logo.Canadian Dietitians of Canada logo.
Canadian Diabetes Foundation logo.
We're proudly 100% Canadian owned, operated and built.
Get started