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Our app is fueled by your data to deliver motivating feedback and personalized guidance.

Designed by medical experts, Constant Health combines the best of today's nutrition and habit forming apps with one-on-one attention, accountability, and care from real healthcare professionals

Gain the skills to help you replace current habits with healthy ones, one goal at a time.

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Learn Through
Your Data

By analyzing your patterns, we can help figure out what works best for you and help provide corrective actions.
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Professional
Ongoing Support

We offer support with one-on-one support through direct messaging and video chat.
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Track Your
Progress

Log your food intake and track your mood, health and overall progress,

Professional ongoing support

Direct messaging
and video chat…

You wouldn't want your electrician fixing your plumbing issue, so why would you want your fitness trainer giving you nutrition advice?
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A person looking at their phone who is about to take a call from their dietitian.

…with real health care professionals.

With Constant Health, you only work with our specially trained Registered Dietitians, where they don't just focus on nutrition, but on helping to keep you motivated and on track.

Track your progress

Real time feedback
for real life adjustments

After each video meeting with your registered dietitian, your personalized health and nutrition goals will be updated.
In between appointments your dietitian will regularly check in with you via our secure messaging, not just to cheer you on, but to help troubleshoot when life's obstacles get in the way.
Image of coach as well as image of team tab of app showing conversation between coach, dietitian, and client.
Screenshot of dietitian having a conversation with a client in the messaging system of the app.
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Create Goals

Example of experiments to try in-between appointments: Try new recipe for dinner. Eat 10g of protein.
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Log your Meals and Excercise

Example of lunch logged in food diary. Butternut Squash and Carrot Soup: 344 Cal, Protein2 g, Carbs 75g, Fat 10g
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Track Your Mood

How difficult was your day? Sliding scale.

Recipes tailored to fit your desired diet

We're all about providing tasty options to suit your lifestyle.

Regardless of what diet you're trying to follow, your dietitian will help you find meals that you enjoy with our customized recipe section that includes detailed macro and micronutrient data with the ability to filter by macronutrients, calories, diets and cooking times.
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Created with the guidance
of Dr. Yoni Freedhoff

With over 18 years and literally tens of thousands of hours of direct one-on-one experience working with patients,
Dr. Freedhoff and his team helped to shape and mold each aspect of the application to help maximize your success.
Read more about our story

Thanks to

Constant Health is grateful for the
knowledge translation support from
Heart and Stroke Foundation logo.Canadian Dietitians of Canada logo.
Canadian Diabetes Foundation logo.Obesity Canada logo
We're proudly 100% Canadian owned, operated and built.

Talk to an expert today.

Book a Free Program Consultation
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